

How to Eat Your Cravings
You’re busting your gut at the gym – Check You’re hitting your 10, 000 steps, everyday – Check You’re parking your car further away from
You’re busting your gut at the gym – Check You’re hitting your 10, 000 steps, everyday – Check You’re parking your car further away from
Ok, dads! So the gyms are about to open back up… or maybe they already have in your area! Today, I’m going to walk you
Why aren’t you losing weight? Why are you still struggling to do up your trousers up? Why are you “working” yourself to an early grave
Whatever your start point or experience, whether you decide to train at home or the gym, we’ve got you covered. We currently have over 200 weeks worth of training programs. Including Bodyweight HIIT workouts, at Home Resistance Bands Programs or workouts to perform at the Gym.
Nutrition is confusing, so lets make it easy for you! We will set you up with your custom calorie and macro targets that are specific to your requirements and your goals. We’ll then coach and give you the step by step knowledge to adhere to them to reach your goals.
We have somewhere safe to talk and ask questions. We have an incredible support network of dads only, who have been in your situation before. These dads will help keep you on track, motivated you and be there for you when you need it.
Whatever your start point and experience is and whether you decide to train at home or the gym, we’ve got you covered. We currently have over 200 weeks worth of training programs. Including Bodyweight HIIT workouts, at Home Resistance Bands Programs or workouts to perform at the Gym.
Nutrition is confusing, so lets make it easy for you! We will set you up with your custom calorie and macro targets that are specific to your requirements and your goals. We’ll then coach and give you the step by step knowledge to adhere to them to reach your goals.
We have somewhere safe to talk and ask questions. We have an incredible support network of dads only, who have been in your situation before. These dads will help keep you on track, motivated you and be there for you when you need it.
Never get stuck in a rut. Each week you’ll have the opportunity to join a coaching call, where we will go through some specific training, but also give you the chance to ask any questions you have and get immediate feedback.
We know its challenging to come up with new ideas for meals all the time. So we have hundred of healthy recipes to choose from, even great examples from our own Academy Dads.
You’ll soon be the go to guy for training and nutrition advice. You’ll have complete access to training lectures covering every aspect Simon feels you’ll need to be success on your journey.
Never get stuck in a rut. Each week you’ll have the opportunity to join a coaching call, where we will go through some specific training, but also give you the chance to ask any questions you have and get immediate feedback.
We know its challenging to come up with new ideas for meals all the time. So we have hundred of healthy recipes to choose from, even great examples from our own Academy Dads.
You’ll soon be the go to guy for training and nutrition advice. You’ll have complete access to training lectures covering every aspect Simon feels you’ll need to be success on your journey.